I did it, I made it through Easter without pigging out on chocolate. I had a tiny portion of chocolate mousse after lunch and a bite of my sons chocolate cereal nest and that’s it. I even turned down chocolate offered to me, that’s unheard of for me!
I’ve not walked as much as I’d have liked to this weekend, I did just over 25,000 steps over Saturday and Sunday. I did a little experiment this morning. I walked laps of the ground floor of my house. I wanted to see how quickly I could do 1,000 steps, answer 9:01 minutes. So if 5k is 6-7,000 steps at my current speed I should complete the course in around 63 minutes. My mission over the next few weeks is to bring down how long it takes me to do 1,000 steps then I’ll start working on upping how many steps I do in one go. Hopefully by the end of April I will be able to do a full 5k in one go without killing myself.
Here are my stats from the Fitbit this weekend.